Recipes

Ice cream “cheat” snack

I adopted this snack idea from someone and really loved it and added my own spin on it. It’s perfect if you are low in protein and cant go carb crazy.

  • 1 serving of arctic zero ice cream
  • 1 scoop of protein of choice ( chocolate flavors work better)
  • 1 tbsp of peanut butter ( if you can afford it)
  • Fat free whipped cream (because why not ) 😄

So what I do is put the arctic zero in the microwave for 20 seconds because it is very hard when it comes out of the freezer. Then I weigh out 60g and set it aside.

Then put the peanut butter in the microwave for 20 seconds to melt it down.

Take your protein in a separate bowl and add a small amount water until it is a fudge consistency.

Add the ice cream, put the protein on top like fudge, drizzle the peanut butter on top, add the whipped cream.

Voila ! It’s delicious 😋

** I play around with this depending on what macros I have left at night. I may not be able to have peanut butter and have to use a peanut butter powder. Or I may only be able to use a half a scoop of protein. Any way you do it you can still use up some macros and have a delicious snack that feels like a cheat snack!

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